So What IS the Holistic Music Method?
This method acknowledges that learning, practicing, playing and creating music
calls upon ALL of us if we want to fully realise our deepest yearnings in music...
AND music's greatest power and potential.
So, The Holistic Music Method helps you realise all of this -
and makes music practice a complete practice of personal growth.
In this method, we expand and grow in all dimensions of our humanity
by asking Music what it is asking of us...
Physical
In the Physical dimension, Music asks us to
slow down...
Mindfulness is our greatest tool here, to become more aware of how to develop our ability to play our instruments with more precision and skill, which in turn serves the expansion of our creativity and expression.
We learn to be patient and compassionate with the slower pace of the physical body, reducing the tendency for frustration with the process of learning.
And, we take a profound opportunity to generate flow states in our practice, which transforms frustration and boredom with repetitive exercises into an intrinsically enjoyable, relaxing and rewarding practice.
Mental
In the Mental dimension, Music asks us to
develop our Awareness of Thoughts, our Focus and the way we process Information.
This is becoming aware of our thoughts - our stories, doubts, fears and judgements AS WELL AS our creative insights, ideas and inspirations.
It's using the power of our attention and directing it towards what serves our growth, and the music in the best possible way.
And it's understanding the music theory system, how this works to connect in with emotion and expression, and how to organise and use this information in a way that makes the most sense to you.
Emotional
In the Emotional dimension, Music asks us to cultivate trust in our emotions, to process them constructively, and to follow the inner guidance that they can provide.
Through mindfulness and self-relationship we become aware of, connect with, and fully accept, and to trust ALL our feelings.
We learn ways to meet and understand the emotions that arise during the process of learning music, and to navigate them consciously.
We learn to make the connection between our inner feelings and the qualities of sound and the musical language, so that we can develop our own way of expressing through it.
Spiritual*
In the Spiritual* Dimension, music asks us to
Listen and Surrender.
We learn to become available to an experience which is greater than the personal self.
Through all other dimensions we heal and integrate all parts of ourselves, which gives rise to deeper realisations and insights into our own existence, life and the nature of reality.
We experience Expressive and Creative Flow, which reveals more insights into who and what we are as individuals and human beings.
We develop a practice which reaches into the deepest parts of ourselves and what it means to be alive.
(*this is a non-religious definition of spirituality.
We do not have any kind of religious affiliation or agenda.)
So What IS the Holistic Music Method?
This method acknowledges that learning, practicing, playing and creating music
calls upon ALL of us if we want to fully realise our deepest yearnings in music... AND music's greatest power and potential.
So, The Holistic Music Method helps you realise all of this - AND makes music practice a fully integrated practice of self-realisation.
In this method, we expand and grow in all dimensions of our humanity
by asking Music what it is asking of us...
Physical
In the Physical dimension, Music asks us to
slow down...
Mindfulness is our greatest tool here, to become more aware of how to develop our ability to play our instruments with more precision and skill, which in turn serves the expansion of our creativity and expression.
We learn to be patient and compassionate with the slower pace of the physical body, reducing the tendency for frustration with the process of learning.
And, we take a profound opportunity to generate flow states in our practice, which transforms frustration and boredom with repetitive exercises into an intrinsically enjoyable, relaxing and rewarding practice.
Mental
In the Mental dimension, Music asks us to
develop our Awareness of Thoughts, our Focus and the way we process Information.
This is becoming aware of our thoughts - our stories, doubts, fears and judgements AS WELL AS our creative insights, ideas and inspirations.
It's using the power of our attention and directing it towards what serves our growth, and the music in the best possible way.
And it's understanding the music theory system, how this works to connect in with emotion and expression, and how to organise and use this information in a way that makes the most sense to you.
Emotional
In the Emotional dimension, Music asks us to cultivate trust in our emotions, to process them constructively, and to follow the inner guidance that they can provide.
Through mindfulness and self-relationship we become aware of, connect with, and fully accept, and to trust ALL our feelings.
We learn ways to meet and understand the emotions that arise during the process of learning music, and to navigate them consciously.
We learn to make the connection between our inner feelings and the qualities of sound and the musical language, so that we can develop our own way of expressing through it.
Spiritual*
In the Spiritual* Dimension, music asks us to
Listen and Surrender.
We learn to become available to an experience which is greater than the personal self.
Through all other dimensions we heal and integrate all parts of ourselves, which gives rise to deeper realisations and insights into our own existence, life and the nature of reality.
We experience Expressive and Creative Flow, which reveals more insights into who and what we are as individuals and human beings.
We develop a practice which reaches into the deepest parts of ourselves and what it means to be alive.
(*this is a non-religious definition of spirituality. We do not have any kind of religious affiliation or agenda.)
Music Coaching with holistic music.
Music coaching is more than just lessons.
It is a complete experience of learning music,
tailored to access your deepest musical yearnings and inspirations,
and designed to power your personal growth!
CHart Your Path
Work with me to uncover your unique musical pathway to self-expression.
Together we determine what your deepest musical yearnings are, then based on this we curate the Holistic Music pathway to fulfil them.
Combining instrumental tuition, technology, creative musicality and the personal growth approach of the Holistic Music Method, no stone is left unturned in bringing you the most transformative experience of learning music!
Musicality First
Music does not live in an instrument, it lives within YOU!
Discover the music that lies waiting to be found within, through your body, your voice, your ears and your imagination.
THEN apply that to your instrument(s) of choice.
No singing experience necessary, just a willingness to use the voice and body as tools to develop your inner sense of music which then extends out on to any and every instrument.
Express Your self
Uncover your deepest self and express it in music.
Uncover the true purpose and meaning of music for YOU, and learn to translate what calls you with the musical language.
This could include choosing repertoire you love, improvisation, songwriting, composition or jamming.
This goes deepest into your relationship to yourself in music, and what is most meaningful to you.
Here's What Past Students Have saiD
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